November 2, 2020

Combatting Colds, Flus and Covid-19 This Winter Starts in the Gut

By: Tammy-Lynn McNabb, RHNP – Registered Holistic Nutritionist With the outbreak of Covid-19 along with cold and flu season, the importance of having a robust immune […]
August 4, 2020

Gut Health – Your Main Defense in Staying Healthy & Fighting Disease

by Tammy-Lynn McNabb, RHNP – Registered Holistic Nutritionist, Health Coach, and Holistic Practitioner   IMMUNITY, a word we are hearing more of in light of Covid-19 […]
April 7, 2020

Fermented Banana Bread

FERMENTED BANANA BREAD By Tammy-Lynn McNabb, RHNC It’s incredibly important to maintain a healthy gut, improve the immunity of your lungs and improve your overall health, […]