healthy eating

November 2, 2020
Published by Tammy-Lynn McNabb at November 2, 2020
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Combatting Colds, Flus and Covid-19 This Winter Starts in the Gut

By: Tammy-Lynn McNabb, RHNP – Registered Holistic Nutritionist With the outbreak of Covid-19 along with cold and flu season, the importance of having a robust immune […]
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August 4, 2020
Published by Tammy-Lynn McNabb at August 4, 2020
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Gut Health – Your Main Defense in Staying Healthy & Fighting Disease

by Tammy-Lynn McNabb, RHNP – Registered Holistic Nutritionist, Health Coach, and Holistic Practitioner   IMMUNITY, a word we are hearing more of in light of Covid-19 […]
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March 27, 2020
Published by Tammy-Lynn McNabb at March 27, 2020
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10 Essential Foods to Have in Your Pantry and Fridge During the Covid-19 Pandemic

Novella Lui, RD, MHSc Registered Dietitian & Nutrition Consultant Our registered dietitian, Novella Lui (@livetonourishrd) wants to share with you that panic buying and stockpiling foods […]
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January 18, 2020
Published by Tammy-Lynn McNabb at January 18, 2020
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January is Veganuary. Here’s What You Need To Know!

Written by:  Tammy-Lynn McNabb, Registered Holistic Nutrition Coach Since 2014, Veganuary has inspired and supported more than half a million people in 178 countries to try […]
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