Entrees

Raspberry Chipotle BBQ Sauce (serve with grilled chicken breast)

Ingredients

½ cup red onion, chopped
3 ml garlic cloves, minced
2 tbsp Alligga flaxseed oil
1 tsp liquid smoke
¼ cup Birch Syrup or brown sugar
2 tbsp molasses
2 tbsp salt
1 tsp ground pepper
¼ cup apple cider vinegar
1 ½ large chipotle peppers, diced
4 cups raspberries
15 oz tomato sauce• 2 tbsp of salt 1 tsp pepper
Ingredients

Directions

1. Heat a large sauté pan to medium high heat, add Alligga oil and red onion.
2. Saute for 3 minutes until onions are translucent, add garlic cloves and chipotle pepper
peppers. Stir and sauté for 30 seconds.
3. Add tomato sauce, birch syrup or brown sugar, apple cider vinegar, and liquid smoke.
4. Add in raspberries, stir and bring to a boil.
5. Bring to boiling, reduce heat and simmer for 10-15 minutes. Stirring on occasion.
6. Remove from heat and let cool.
7. Top on your favourite protein. We tossed chicken breast in 2 tbsp of Alligga flaxseed oil
with salt and pepper before grilling. Store remaining sauce in an airtight container for
about 2 weeks.

July 24, 2019

Raspberry Chipotle BBQ Sauce (serve with grilled chicken breast)

Raspberry Chipotle BBQ Sauce (serve with grilled chicken breast)
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