Breakfast

Gut Boosting Blueberry Flax Muffin Recipe

Ingredients

½ cup lukewarm water
1 egg
½ cup honey
1 tsp vanilla extract
3 tbsp coconut oil – melted but not hot
1 ¼ cups combination of spelt, buckwheat and whole wheat flour
¼ cup Alligga Ground Flax Seed
2 tsp baking powder
¼ tsp sea salt
1 cup blueberries – fresh or frozen
1 scoop of collagen

Directions

Preheat oven to 400F.

Combine water, egg, honey, vanilla, and coconut oil in a bowl and mix thoroughly.

In a separate bowl combine flour, ground flax, baking powder, and salt.

Make a well and add the dry ingredients to the wet, mixing JUST until moistened.

Fold in blueberries; pour into greased muffin tins.

Bake for 15 minutes. 

September 12, 2020

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